Pain Tracker

Pain Tracker · the Family Health app

The pain tracker for the whole family.

Log a headache, migraine or pain in one tap, mark where it hurts, and bring a clear report to your doctor, for you and the people you look after.

Download on the App StoreDownload on the App Store See how it works

Free to download. iPhone, iPad and Apple Watch.
Version 2.0, shown here, is on its way to the App Store.

Today in Pain Tracker with one-tap Headache, Migraine and Pain buttons and a migraine that is still going A headache entry with the forehead marked on a picture of the head and the strength set to 4

One tap when it starts

Log it the moment it happens

Pain does not wait for a form. Tap Headache, Migraine or Pain when it starts and End when it is over. The app keeps the time and the length for you.

  • Mark where it hurts on a picture of the head or body
  • Set the strength from 0 to 10
  • Tick what came before, what came with it and what helped
  • Start it from your Apple Watch in two taps
Marking the forehead on a picture of the head and choosing how the headache feels
The doctor summary with headache days, average strength and length and what was ticked most often before

Doctor report

Walk in with the answer

The doctor summary puts a month of entries on one page: headache days, average strength and length, the usual place, what most often came before, painkiller days and your readings.

  • 7 days, 30 days or 3 months
  • Temperature, blood pressure, weight, pulse, oxygen and glucose alongside
  • Export it as a PDF to hand over or email

Symptom journal

See how often, and what came before

Each symptom has its own journal: the days this month, how long each one lasted and how strong it was. The app counts what you ticked before it started. It does not diagnose.

  • Migraine, headache, pain and any symptom you add
  • What came before most often, as a plain count
  • What helped, and how often relief followed
The migraine journal with three days this month and too little sleep noted before three of three
The family calendar over three days with a cardiologist and a dentist appointment

Family

One journal for everyone you look after

A parent's migraines, a child's fevers, your own back. Each person has their own journal, and one calendar shows everyone's appointments by day, three days or month.

  • Medicines with daily doses, ticked as taken
  • Refill alerts before anything runs out
  • Your own calendar beside the family's, read only on your device

On your wrist

Two taps on the watch, saved in the journal

Pick Headache, Migraine or Pain, turn the Digital Crown to the strength, and it lands on the iPhone as still going. The length is measured even when the phone stays in your pocket.

The Apple Watch strength screen: a migraine at 7, severe, on ten rising bars

And the rest

Built for care

Ask Ani

Ask how the month went, by typing or talking, and she answers from what you recorded. Off until you switch her on.

Documents

Prescriptions, test results and doctor letters, scanned and kept with the person they belong to.

Private

Your journal belongs to your account and is shared only with people you invite. Your own calendar never leaves your device.

From the blog

Guides for keeping a pain diary

Three screens of a pain diary on an iPhone

Guides

How to keep a pain diary you will actually keep

What to write down, what to skip, and how to turn it into one page for your doctor.

The next headache writes itself down

Free to download, with Family Health Pro for bigger families and PDF reports.

Download on the App StoreDownload on the App Store

iPhone, iPad and Apple Watch · English